You can lose your sparkly teeth due to many reasons. It can be because of the foods you consume that stains the outer layer of your teeth. Such problems can be treated at home with simple remedies that you can follow. There are also other reasons such as genetic makeup or due to the erosion of the enamel that leaves behind the dentin revealed. Why look for best dental clinic in Dubai when you can get white teeth at home with minimum cost and effort.
Try the tips below for healthier and whiter teeth:
Oiling
Oil pulling is one of the conventional methods used for oral hygiene. Just use sunflower or sesame oil for swishing in the mouth so that the bacteria are removed. Coconut oil is mostly used due to its pleasant taste and smell and the many benefits it offers.
Baking Soda
Baking soda is an ideal ingredient that has whitening properties. You can scrub it on your teeth to remove the surface stains. Baking soda creates and alkaline environment that is perfect for curbing the growth of bacteria. It doesn’t have an overnight effect but with time you will notice the results.
Hydrogen Peroxide
This is a natural bleaching ingredient that also kills bacteria. Many people use it for disinfecting wounds as well.
Apple Cider Vinegar
Apple cider vinegar has many advantages apart from its whitening properties. It is used as a disinfectant and for cleaning. The antibacterial properties of the vinegar make it an ideal mouth cleaning product. It erodes the enamel that settles on your teeth. You can mix it with water and use it daily to wash your mouth.
Using Fruits and Vegetables
A healthy diet is the best treatment for everything. Fruits and vegetables are not only good for your health, but also rubs away the plaque that gets on your teeth. Strawberry and pineapple are ideal fruits to do the job. You get to treat yourself to the delicious fruits and get your teeth white as well. No more looking for dentists for teeth whitening in Dubai when you have got stores of these mouthwatering fruits.
Care
With age your teeth star yellowing. For you to control it, you can avoid food and beverages that quicken the process. Brush your teeth and avoid tobacco and wine. A little care would save you from many things.
